Sports massage is a form of bodywork geared toward participants in physical activity. It is used to help prevent and treat injuries and to also maintain the bodies condition. This type of body work is for anyone wanting to aid muscle recovery, walkers, runners, gym goers and everything in-between.

Deep Tissue massage therapy works using pressure to releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia – Sit at a desk all day? Have a repetitive job that wears on the body or a pain that just keeps coming back? Deep tissue massage is the one for you. 

Holistic massage is a well-known treatment that not only focuses on tense muscles as a physical result of stress, but it also considers a client's emotional and spiritual wellbeing

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Carried out from 12 – 42 wks.

A massage based around our business philosophy. The perfect balance of release for the body (aponia) and mind (ataraxia). A 60min massage consisting of half Deep Tissue and half Holistic practice.